Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy, and productive. Stay stress free and in shape with Break Pal. Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal.
rsi,
repetitive stress injury,
carpal tunnel,
workout,
productivity,
stress management,
fitness,
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RSIGuard is an ergonomic tool for the prevention of Repetitive Strain Injuries (e.g. carpal tunnel, deQuervain's, tendinitis etc.) including trauma modeling break timer, automatic mouse-clicking, macros automatic long-term work pattern logging. RSIGuard helps you avoid getting a repetitive strain injury (RSI) from computer use. RSIGuard's BreakTimer feature contains a realistic strain model that gives stretch break suggestions when they're needed, and doesn't bother you when they're not. The AutoClick feature eliminates shoulder and wrist pain from mouse usage. KeyControl lets you create effort-saving macros. DataLogger keeps track of useful statistics about how your work.
ergonomic,
rsi,
repetitive,
wrist,
shoulder,
pain,
hand,
carpal tunnel,
tendonitis,
mouse,
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Provides relief from repetitive stress problems by monitoring the mouse, the keyboard and the time spent at the workstation. When the programmable number of mouse clicks, keystrokes, or minutes occur, a break screen pops up. Ambient Soothing Sound. Provides relief from repetitive stress problems by monitoring the mouse, the keyboard and the time spent at the workstation. When the programmable number of mouse clicks, keystrokes, or minutes occur, a break screen pops up and counts down your break time. A password enforcement option is also supported for ensuring that break time is not interrupted. Ambient Soothing Sound.
ergotimer,
ergonomic,
timer,
stress,
carpal tunnel,
ambient sound,
soothing sound,
repetitive,
windows,
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